I roasted a chicken breast in some mixed herbs and olive oil, for around 25 minutes. Meanwhile I re-hydrated the bulgar wheat: you just pour boiling water over the bulgar wheat, then leave it for 30 minutes to absorb. So simple!. I served it up with some salad, a squeeze of lemon and some extra virgin olive oil. And really, really tried not to think about Chinese food.
Wednesday, 8 May 2013
Chicken and Bulgar Wheat Salad
I roasted a chicken breast in some mixed herbs and olive oil, for around 25 minutes. Meanwhile I re-hydrated the bulgar wheat: you just pour boiling water over the bulgar wheat, then leave it for 30 minutes to absorb. So simple!. I served it up with some salad, a squeeze of lemon and some extra virgin olive oil. And really, really tried not to think about Chinese food.
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