Starting with lunch today: ripe avocado mashed with lime juice, fresh basil and a good grinding of chilli flakes, served on a piece of toasted sourdough. Yes there are carbs and fat from the avocado, but it was natural, healthy and delicious.
Monday 3 June 2013
Stealth Health
It's just 10 days until I go on a beach holiday for my sister's hen weekend. So that means no more baking (unless it's the healthy, sugarless kind), cutting way back on carbs (I cannot live without them entirely!) and a lot more fruit, veg and protein. I'm going to make sure I share what I eat with you to help keep me on track!
Starting with lunch today: ripe avocado mashed with lime juice, fresh basil and a good grinding of chilli flakes, served on a piece of toasted sourdough. Yes there are carbs and fat from the avocado, but it was natural, healthy and delicious.
Starting with lunch today: ripe avocado mashed with lime juice, fresh basil and a good grinding of chilli flakes, served on a piece of toasted sourdough. Yes there are carbs and fat from the avocado, but it was natural, healthy and delicious.
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