And of course, after such a bracing and invigorating walk you've got have something wholesome for lunch. So here was my rather generous assembly of feta, salad leaves, organic tomatoes, steamed asparagus, avocado and kalamata olives, drizzled with extra virgin olive oil.
I'd love to say that Toby had the same, but he's not that good an eater yet! He had a houmous sandwich, but did wolf down the rest of the olives. That's my boy.
Anyway the sun's still shining so I'm going out for a few drinks with the girls. Hope you've had an equally sunny Friday x